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Creatine’s Evolving Narrative: From Athletic Edge to Essential Prenatal Nutrient?
The International Society for Sports Nutrition (ISSN) annual conference, held in June of this year, buzzed with more than just discussions on athletic performance and muscle growth. A surprising and potentially paradigm-shifting conversation emerged: the role of creatine in pregnancy. Dr. Doug Kalman, a clinical associate professor at Nova Southeastern University, presented compelling research that…
