Separating Mental and Physical Recovery: A Crucial Distinction in Eating Disorder Treatment
The journey through eating disorder recovery is often portrayed as a linear progression, with physical restoration marking the end goal.…
Mental Health & Emotional Eating
Fransisca Siska Navigating the Complex Interplay of Anorexia Nervosa and Obsessive-Compulsive Disorder: A Strategic Approach to Recovery
The journey of recovery for individuals grappling with comorbid Anorexia Nervosa (AN) and Obsessive-Compulsive Disorder (OCD) presents a formidable challenge,…
Diabulimia: The Hidden Struggle at the Intersection of Type 1 Diabetes and Eating Disorders
The term "diabulimia," a portmanteau of diabetes and bulimia, emerged in academic literature in 2007 to describe a dangerous and…
The Path to Lasting Freedom: Understanding and Overcoming Anorexia Nervosa
The journey toward recovery from anorexia nervosa is a profound and often arduous one, yet for many, complete freedom from…
The Courage to Begin: Overcoming the Paralysis of Perfectionism in Eating Disorder Recovery
The journey toward recovery from an eating disorder is often described as one of the most challenging undertakings an individual…
Understanding ARFID: Unpacking the Three Subtypes, Evolving Treatments, and the Path to Recovery
The landscape of eating disorders is complex and continuously evolving, with a growing recognition of conditions beyond anorexia nervosa and…
The Shadow Beneath the Surface: Unraveling the Complex Interplay of Eating Disorders and Body Dysmorphic Disorder
Concerns about appearance are a near-universal human experience, woven into the fabric of social interaction and personal identity. For many,…
The Grip of the "Worst Best Friend": Unraveling the Complex Link Between Eating Disorders and Trauma
The relentless tick of the clock was a constant, agonizing reminder of a dwindling window, a narrowing opportunity that dictated…
Tools, Practices, and the Professionals Who Helped Me Break Free From My Eating Disorder—and What Ultimately Led Me to Speak Publicly About It
For years, the insidious grip of an eating disorder held me captive, a secret burden shrouded in shame and embarrassment.…
Why Emotional Processing Holds the Key to Lasting Change
The pervasive nature of stress-induced health problems, particularly eating disorders, has prompted a significant re-evaluation of therapeutic approaches. Emerging research,…