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The Ketogenic Diet: A Century-Old Neurological Intervention Now Explored for Depression and Mental Well-being.
The ketogenic diet, commonly associated with weight loss and body composition goals, has a rich history rooted in neurological health, predating its modern popularity. For nearly a century, clinicians have leveraged nutritional ketosis as a potent therapeutic tool, primarily for managing medication-resistant epilepsy. This long-standing success in stabilizing neurological function by shifting the brain’s primary…
