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Tonal, the advanced smart home gym system, has garnered significant attention for its innovative approach to strength training. By integrating electromagnetic resistance with a digital coaching platform, Tonal aims to make effective workouts accessible and personalized for users within their own homes. This comprehensive review, drawing on extensive testing by certified professionals and insights from fitness experts, delves into the performance, features, and overall value of the Tonal system, evaluating its capabilities against the evolving landscape of at-home fitness solutions.
Our evaluation process involved a team of expert product reviewers, including a certified personal trainer and wellness product specialist who has personally tested numerous home gym setups. Several team members have maintained consistent use of Tonal for several years, providing long-term performance insights. We also consulted with Rachael Gonzalez, C.P.T., C.S.C.S., a fitness expert, to gain a deeper understanding of Tonal’s workout methodologies and their potential benefits for exercisers across different fitness levels.
Tonal: An Expert Evaluation and Rating
Based on our rigorous testing and long-term user experiences, Tonal achieves a commendable overall rating of 5 out of 5. The system excelled across multiple categories, demonstrating its robust functionality, durability, and innovative features. While assembly is not applicable due to the mandatory professional installation requirement, Tonal’s performance in all other assessed areas underscores its position as a leading smart home gym solution.
The scoring breakdown is as follows, on a scale of 1 to 5:
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Overall: 5/5
Our team expresses extreme satisfaction with Tonal’s equipment and programming. The system effectively delivers a comprehensive strength workout without requiring the extensive space of free weights or the recurring costs associated with gym memberships. Its ability to integrate into a home environment seamlessly is a significant advantage. -
Durability: 5/5
The Tonal equipment has proven exceptionally durable throughout our testing period. While some users have noted occasional noise from the moving arms, particularly concerning for those with shared walls, Tonal’s troubleshooting resources, such as those found on their website, have been effective in resolving minor mechanical issues. One instance of a clicking arm was successfully rectified following these guidelines. -
Feel and Comfort: 4/5
While the majority of weightlifting exercises feel secure and stable, there were instances where certain movements felt less entirely safe or stable, leading reviewers to opt for preferred variations. However, the provided handles, bar, and rope accessories are ergonomically designed, offering a comfortable grip and ease of use during workouts. -
Optionality and Adjustments: 5/5
Tonal’s automatic weight adjustment system is a standout feature, intelligently adapting resistance as users progress. The "Movement Replacement" option within workouts allows for exercise modifications, proving invaluable for individuals with specific physical considerations. For example, a tester navigating pregnancy was able to easily substitute movements that involved twisting, ensuring continued safe and effective training. -
Functionality: 5/5
Tonal has demonstrated exceptional functionality, with one tester reporting a significant improvement in her strength metrics. Starting in 2021 with a strength score in the bottom 25 percent of female users, she has since advanced to the top 28 percent, a testament to the system’s efficacy and motivational feedback loops. The continuous progress tracking serves as a powerful incentive for ongoing improvement.
Understanding the Tonal System
The Tonal machine is a wall-mounted, intelligent fitness device featuring a prominent 24-inch touchscreen display. Its core functionality revolves around two adjustable arms that extend from the unit, capable of delivering electromagnetic resistance. This system offers users a choice between instructor-led, on-demand classes or independent workouts using the "Free Lift" mode. Throughout all modes, on-screen trainers provide guidance on arm adjustments, accessory attachments, and precise exercise form.
Tonal’s extensive workout library encompasses a wide array of strength training exercises, including fundamental movements like squats, deadlifts, shoulder presses, lat pulldowns, tricep extensions, bicep curls, and bench presses. With over 170 distinct exercises accessible through the integrated workout app, users can engage in a diverse range of resistance training routines. Each exercise utilizes the cable resistance system, paired with bar, rope, or handle attachments, offering up to 100 pounds of resistance per arm, for a combined total of 200 pounds.
Beyond traditional weightlifting, Tonal also offers high-intensity interval training (HIIT), cardio sessions, dance, yoga, and Pilates, providing a holistic approach to fitness. The system’s proprietary "Coach AI" plays a pivotal role in personalizing the user experience.
Tonal’s Innovative Technology: Coach AI
At the heart of Tonal’s intelligence is its artificial intelligence system, Coach AI. This technology meticulously tracks user progress, movement patterns, and workout data to deliver personalized adjustments, weight recommendations, and program suggestions. Coach AI effectively eliminates the need for users to manually plan their workouts or determine appropriate weights, answering questions such as "What should I focus on today?" or "What weights should I use?" with a single tap on the touchscreen.
The initial user experience begins with a comprehensive "Strength Assessment." This assessment involves selecting a primary fitness goal from options such as "Build Muscle," "Lose Weight," "Improve Endurance," "General Fitness," or "Improve Athletic Performance." Following goal selection, users indicate their experience level (Beginner, Intermediate, or Advanced). Subsequently, they perform a series of foundational strength movements, including a seated lat pulldown, seated overhead press, bench press, and neutral grip deadlifts. These exercises allow Coach AI to establish a baseline of the user’s strength and adapt its recommendations accordingly, functioning much like a virtual personal trainer.
While this initial assessment provides a strong starting point, Tonal continually refines its understanding of a user’s capabilities through ongoing performance analysis. The system learns from subsequent workouts, adjusting weight settings to more accurately reflect the user’s current strength level. During daily training sessions, Coach AI leverages metrics such as time under tension, power output, range of motion, weight lifted, and workout duration to fine-tune weight adjustments and track progress.
Furthermore, Tonal’s AI is equipped to detect and correct improper form. By analyzing user positioning, range of motion, and pacing, it can identify deviations from correct technique. When suboptimal form is detected, the system provides audible and on-screen feedback, or can even temporarily disengage the weight resistance. For instance, if the bar tilts during a bench press, indicating potential instability or incorrect form, the resistance will cease. Conversely, if the system senses a movement is too easy, it can automatically increase the load with each repetition to ensure the intended training stimulus is achieved.
Advanced Weight Modes and Expert-Led Workouts
Tonal distinguishes itself with four unique weight modes designed to enhance training effectiveness and variety: Spotter, Burnout, Chains, and Eccentric.
- Spotter Mode: This mode intelligently detects when a user is struggling with a repetition. It will automatically lower the weight to allow for completion of the rep, then restore the original weight for subsequent repetitions, ensuring continued challenge.
- Burnout Mode: Designed to push users to their limits, Burnout mode senses fatigue and progressively reduces the weight until the set is completed.
- Chains Mode: This mode simulates the effect of adding chains to a barbell, dynamically increasing resistance during the concentric (lifting) phase of a movement, thereby enhancing power development.
- Eccentric Mode: This mode increases resistance during the eccentric (lowering) phase of a rep. This extended time under tension is a well-established method for promoting muscle hypertrophy and strength gains.
These weight modes are automatically integrated into Tonal’s live and on-demand workouts, facilitating seamless transitions between exercises, including complex supersets where opposing muscle groups are worked with minimal rest. The system also automates weight adjustments for multiple users, accommodating partner workouts.
Each Tonal workout is led by experienced fitness professionals who provide demonstrations and verbal cues for setup and proper form. Even in "Free Lift" or custom workout modes, video explanations are available for every exercise in the extensive movement library. When a specific weight mode is activated, weight adjustments occur automatically, though users can also make manual adjustments via the touchscreen dial. A notable feature is the ability to adjust weight in one-pound increments, a level of precision often not found in traditional cable machines or free weights, which typically adjust in 2.5 or 5-pound increments.
Access to these advanced features and the full content library requires a paid monthly membership, priced at $60. This subscription is mandatory for the first year of ownership. Without a membership, Tonal functions primarily as a manual cable machine, allowing for unguided exercises.
Tonal Equipment and Accessories
The base Tonal unit, priced at $3,995, includes the machine itself, the touchscreen, and the dual arms, but no accessories. While Tonal’s workouts are designed to utilize these arms and various attachments, users can technically employ accessories from other brands by purchasing T-lock adapters from Tonal for $43.
For a complete and immediate workout experience, Tonal offers a "Smart Accessories Bundle" for $495. This bundle is highly recommended, as it contains all the necessary components to fully leverage the Tonal system from the outset. Individual accessories are also available for separate purchase. The bundle includes:
- Smart Handles: These are designed to mimic the feel and function of dumbbells and kettlebells for exercises like hammer curls, bicep curls, and goblet squats.
- Smart Bar: This accessory enables users to perform traditional barbell exercises such as deadlifts and bench presses.
- Smart Rope: The rope attachment can be used to replicate exercises performed with ropes or chains, such as pull-throughs and tricep extensions.
A key feature of Tonal’s smart accessories is their integrated safety mechanism. A button on each accessory allows users to quickly turn the weight on or off without needing to interact directly with the touchscreen. This is particularly useful for positioning before commencing an exercise. The handles feature an easily accessible button for grip engagement, while the rope and bar include attachable clips.
Utilizing the Tonal Home Gym
For beginners, the initial setup and operation of Tonal might seem daunting. However, the system is designed for intuitive use. With an active membership, users can select from live or on-demand classes, or follow progressive workout programs. Recommended weights are automatically set based on the user’s established Strength Score from the initial assessment.
Throughout a workout, users follow on-screen prompts and trainer instructions to position the arms and select the appropriate accessories. Tonal automates weight adjustments, rep counting, and provides real-time form feedback. Audible cues alert users when two reps remain, offering helpful preparation, especially when facing away from the machine.
The "Free Lift" mode provides flexibility, allowing users to select exercises from the library and perform them for their desired number of sets and repetitions. Similar to guided classes, this mode displays live workout statistics and concludes with a summary detailing time under tension, range of motion, power output, and total volume lifted.
Additionally, Tonal supports floor-based workouts such as cardio, yoga, and barre, which can be performed directly on the Tonal screen or accessed via the Tonal mobile app on other devices.
Workout Programs and Exercise Variety
Strength training is Tonal’s primary focus, with a significant portion of its content dedicated to weightlifting and HIIT with weights. In addition to the four specialized weight modes, Tonal offers two custom modes:
- Chains Mode: Dynamically increases resistance during the concentric phase of a lift.
- Eccentric Mode: Increases resistance during the eccentric phase of a lift, enhancing time under tension.
Fitness expert Rachael Gonzalez, C.P.T., C.S.C.S., highlights the value of these options: "Diversification in your routine keeps you engaged and introduces new challenges. Plus, variation can help you push past a training plateau." These modes can be automatically implemented by trainers during guided workouts or manually activated by users in the settings for any workout. Weight adjustments can be made at any point during a session using the on-screen dial.
Gonzalez further elaborates on the benefits of the specialized modes: "When training, I’m always super mindful of how my body feels and take it easy when I need to, so the Recovery Mode option would work well for when you’re sore or just want to move. I really like the eccentric-focused mode. During the eccentric portion of a rep, the muscle lengthens while under tension. The eccentric portion of a lift occurs when you are lowering the weight, moving against the opposing force of gravity, and research shows controlled lengthening of the muscle fibers contributes to overall strength and muscle development."
Beyond strength training, Tonal offers a diverse range of workout types:
- Cardio
- Yoga
- Pilates
- Barre
- Dance
- Meditation
- Pre/Postnatal
Tonal boasts an extensive catalog of guided workouts and comprehensive programs, supplemented by a library of over 200 bodyweight exercises for custom workout creation. The guided programs typically span three to five weeks and are designed to target specific goals such as improving overall fitness, increasing lean muscle mass, and promoting fat loss. For instance, the "Fundamentally Fit" program focuses on fundamental movement patterns, while "House of Volume" employs progressive overload principles for strength development. The "Four Weeks to Fat Loss" program, combining resistance training and HIIT, has received positive user testimonials for its impact on body composition.
Tonal Accessories: Enhancing Versatility
The smart handles are instrumental in replicating dumbbell and kettlebell exercises, facilitating movements like hammer curls, bicep curls, and goblet squats. The smart rope can be used for exercises mimicking rope or chain movements, such as pull-throughs and tricep extensions. The smart bar effectively substitutes for a traditional barbell in exercises like deadlifts and bench presses.
While third-party accessories can be used with Tonal by purchasing T-lock adapters, the integrated Bluetooth connectivity of Tonal’s smart accessories offers a significant advantage. This allows for seamless power activation and deactivation with a single button press on the accessory itself, a feature not available with third-party equipment, which requires manual control via the touchscreen.
The Tonal Instructor Team
Tonal features a roster of expert instructors, primarily based in their New York studio, along with occasional guest coaches who contribute specialized content. These fitness professionals bring diverse backgrounds, including experience as competitive athletes and in sports medicine.
All Tonal-created workouts are led by these instructors, who provide continuous guidance on form and safety. Each instructor possesses a unique style, personality, and expertise, allowing users to filter workouts by their preferred coach. This personalized approach creates an experience akin to working with a personal trainer, with many Tonal coaches also offering independent personal training services.
App Connectivity and Community Engagement
The Tonal mobile app provides users with access to their workout history, enables custom workout creation, and facilitates the execution of floor workouts. However, it does not support weightlifting exercises that require the resistance cables.
Tonal seamlessly integrates with popular fitness applications, including Apple Health, Google Fit, and Strava. It also syncs with Bluetooth-enabled heart rate monitors. Users can connect their Amazon Music or Apple Music accounts to stream their preferred music or select from Tonal Radio’s 14 stations.
Tonal fosters a strong sense of community through various engagement features:
- Achievements and Milestones: Users can earn badges for completing specific workout types, exercising on holidays or birthdays, and reaching milestones such as weekly streaks or accumulating a significant amount of weight lifted (e.g., 1,000,000 pounds). Workout summaries display earned badges and progress toward future achievements.
- Leaderboard: The Tonal Leaderboard ranks active users based on their training frequency over the past 30 days, encouraging consistent engagement.
- Strength Score: As users improve, their Strength Score increases, providing a quantifiable measure of progress. This score is calculated based on historical workout data and serves as a significant motivator. Users can compare their Strength Score rankings against others, fostering friendly competition.
- Social Media Community: Tonal maintains an active social media presence, including a private Facebook group, "The Official Tonal Community (OTC)," with over 53,000 members. This group frequently hosts workout challenges and live discussions with Tonal trainers.
The User Experience with Tonal
One long-term tester has been using Tonal consistently for over two years, with only brief interruptions for injury recovery and pregnancy. Before Tonal, despite understanding the benefits of resistance training, her experience with weightlifting was limited to occasional, half-hearted workouts with kettlebells or dumbbells.
Tonal’s primary appeal lies in its ability to eliminate the guesswork from resistance training. The system handles weight selection, workout planning, progression tracking, and progress monitoring, allowing users to focus solely on lifting and reaping the benefits.
Initially, the tester found Tonal’s difficulty levels confusing. She realized that "Beginner," "Intermediate," and "Advanced" class designations refer to the technical complexity of the movements, rather than solely the weight lifted. Beginner classes may incorporate heavy weights if recommended by the user’s Strength Score and the AI algorithm, making effective strength training accessible to a broader range of fitness enthusiasts.
The user describes Tonal as highly enjoyable, having discovered a newfound love for weightlifting. She experiences an eagerness to resume training after missing sessions. Tonal also introduced her to barre, a ballet-inspired floor workout that she has come to appreciate. The limited number of new floor workouts is a point of minor disappointment.
While the tester has participated in live classes, she primarily opts for on-demand workouts due to their comprehensive guided warm-ups, exercise segments, and cool-downs. She notes that live classes feature the lead trainer demonstrating moves, whereas on-demand classes use voiceovers with clips of other trainers demonstrating exercises. While this inconsistency did not significantly impact her experience, some users report it can disrupt their flow or make following along more challenging.
Instructor Styles and Training Efficacy
The Tonal instructors exhibit distinct personalities, and their workouts are generally perceived as authentic and engaging. Tonal recently relocated its studio from California to New York and refreshed its coaching staff. The reviewer still gravitates towards workouts from former coaches whose calm demeanor she appreciated, while acknowledging the energetic and varied coaching styles of the current team.
The instructors’ diverse professional backgrounds lend credibility to their workout designs. For example, a tester recovering from a knee injury found Coach Liz’s workouts particularly helpful, as Coach Liz is also a physical therapist.
Strength, Mobility, and Range of Motion Enhancements
The tester successfully completed several guided programs and observed consistent strength gains. However, some programs can become repetitive due to the repetition of the same two or three workouts throughout their duration.
When the tester initially began using Tonal, her Strength Score was 133, placing her in a low percentile among female users. Through consistent training, her score has risen to 354, indicating she is now stronger than 82 percent of all female users, according to Tonal’s metrics. This upward trajectory in rankings has been a powerful motivator. In addition to increased strength, she has experienced notable improvements in her mobility and range of motion.
Key Advantages of Tonal
- Space-Saving Design: Integrates into home environments without requiring extensive dedicated space.
- Comprehensive Strength Training: Offers a full range of weightlifting exercises with adjustable resistance.
- Intelligent Coaching: AI-powered features provide personalized weight recommendations, form feedback, and workout adjustments.
- Varied Workout Content: Includes strength training, HIIT, cardio, yoga, Pilates, and more.
- User Engagement: Gamified elements like achievements and leaderboards promote consistent motivation.
- Convenience: Eliminates the need for gym commutes and equipment changes.
Considerations for Potential Tonal Users
- Cost: The initial purchase price and ongoing subscription fees represent a significant financial investment.
- Subscription Requirement: A mandatory subscription for the first year limits initial flexibility.
- Installation: Professional installation is required, adding to the overall cost and logistical considerations.
- Weight Limits: Advanced lifters may find the maximum resistance of 200 pounds limiting for certain exercises.
- Internet Dependency: Tonal requires a stable Wi-Fi connection for full functionality.
Tonal Pricing and Subscription Details
The base price for Tonal is $3,995. The optional Smart Accessories Bundle costs an additional $495, and professional installation is a required $295 fee. While some users report self-installation after signing a waiver, the installation charge is generally non-negotiable. Tonal frequently offers promotional discounts, including free shipping and installation.
A monthly subscription fee of $60 is required for the first year of ownership. While the subscription can be paused or canceled after the initial 12 months, users will lose access to Tonal’s extensive content library, dynamic weight modes, data analytics, and personalized training features, reverting the machine to a basic cable machine functionality.
The total cost for Tonal within the first year, including the base unit, recommended accessories, and the mandatory subscription and installation, amounts to approximately $5,500 before taxes.
Tonal Subscription Model
The $60 monthly subscription is a critical component of the Tonal experience, particularly during the mandatory first year. Post-year one, users can opt out of the subscription, but this significantly limits the machine’s capabilities. Without a membership, Tonal functions solely as a manual cable machine for "Basic Free Lift" workouts. All data analytics, workout content, dynamic weight modes, and personalized training features become inaccessible.
Assembly and Installation Process
Tonal mandates professional installation to ensure safe and proper setup. Prior to purchase, prospective buyers must complete a survey detailing their intended installation location and wall stud spacing. Tonal provides solutions for various wall types, including adapter bars for wide mounts and installation kits for metal studs. Customers with concerns about installation feasibility are encouraged to contact Tonal’s customer service. Relocation services are also available, with fees ranging from $300 to $500 plus taxes, depending on the service scope. Tonal explicitly disclaims responsibility for damage incurred during self-installation or reinstallation attempts, requiring users to sign a Release of Liability waiver if they choose this route.
Warranty and Customer Service
Tonal offers a two-year limited warranty on the trainer and touchscreen, covering parts, shipping, and labor. The smart accessories are covered by a one-year warranty for parts, shipping, and labor. Many users express a desire for a longer warranty, such as five years, to align with other premium fitness equipment brands. Customer service experiences with Tonal have been varied. While some users report prompt and effective resolution of their issues, others have expressed a need for greater urgency from the customer service team. Tonal’s reliance on third-party companies for delivery, installation, and repairs appears to be a contributing factor to some customer service challenges.
Customer Feedback on Tonal
Tonal’s website features numerous positive testimonials from users who have canceled gym memberships and experienced significant improvements in strength and fitness. Objective workout data tracking is frequently cited as a key benefit.
On platforms like Trustpilot, Tonal holds a 2.9-star rating. Critical reviews often cite issues related to installation, maintenance, and customer service, frequently stemming from interactions with Tonal’s third-party partners. Positive reviews consistently highlight the variety of workouts, the convenience of home-based training, and the system’s ease of use.
User discussions on Reddit reveal a trend of increased workout frequency and time savings due to eliminating gym commutes. Many users find Tonal’s cable resistance to feel more challenging than free weights, rendering the maximum poundage less of a limiting factor. Some express a desire for a floor-based alternative for renters or those anticipating future moves.
Target Audience: Who Benefits Most from Tonal?
Tonal is an ideal solution for individuals who are interested in weightlifting but require structured guidance and support to initiate and sustain progress. It is particularly well-suited for athletes and highly active individuals seeking to enhance their strength training to support athletic endeavors and achieve advanced fitness goals. Dedicated weightlifters looking to transition from free weights to a comprehensive, versatile home gym system will also find Tonal appealing. It serves as an excellent all-in-one home gym option for those who prefer to avoid traditional gym environments.
Who Might Not Find Tonal Ideal?
Tonal is not a cost-effective solution for individuals on a limited budget. The substantial investment could instead fund a comprehensive home gym setup with free weights and other equipment, or cover multiple years of gym membership. Advanced weightlifters who are already training at or near the system’s maximum resistance capacity (100 pounds per arm) may find Tonal’s resistance range insufficient. Additionally, the machine requires adequate space for the arms to extend fully, making it less suitable for individuals with small or cramped living spaces.
Testing Methodology
Our evaluation of Tonal has been informed by over two years of consistent use by a dedicated tester. The assessment criteria, applied both initially and over the long term, include:
- Equipment Quality: Durability, materials, and overall construction.
- Workout Variety: Range of exercise types and content freshness.
- User Experience: Ease of use, interface intuitiveness, and accessibility.
- Performance Tracking: Accuracy and utility of data analytics.
- Coaching and Instruction: Quality of trainer guidance and feedback.
- Value for Money: Cost-effectiveness relative to benefits and alternatives.
Experiencing Tonal Before Purchase
While Tonal does not offer in-home trials, potential buyers can explore showroom locations in select cities to experience the machine firsthand. Additionally, Tonal’s website provides extensive video demonstrations and user testimonials to aid in the decision-making process.
Tonal vs. Other Home Workout Solutions
Tonal vs. Peloton: While distinct in their primary focus, Tonal and Peloton can complement each other effectively. Many Tonal users also subscribe to Peloton, with Tonal addressing strength training and Peloton providing cardiovascular conditioning through its bikes, treadmills, and rowers. Both platforms offer live classes. The Peloton App+ subscription costs $24 per month, whereas Tonal’s membership is $60 per month. Peloton’s App One ($12.99/month) offers a broader library of floor workouts than Tonal’s app. For those prioritizing cardio and a wider array of non-strength training classes, Peloton may be a more suitable option. However, Tonal offers a more comprehensive and integrated strength training system.
Tonal vs. Tempo: Tempo is a significant competitor in the smart strength training market. Unlike Tonal’s electromagnetic resistance, Tempo utilizes free weights equipped with sensors. The Tempo Move package, including 16 weight plates and a 12-month membership, starts at $963, offering a more budget-friendly entry point. Tempo features advanced rep counting and form monitoring, though some testers have noted inconsistent form detection. The Tempo Move does not include a built-in screen, requiring users to utilize their own devices. The Tempo Studio, featuring a 42-inch display, ranges from $2,963 to $4,463, depending on the accessory package.
Final Verdict: Is Tonal Worth the Investment?
Tonal offers a compelling solution for individuals seeking structured and convenient strength training at home. Its combination of innovative technology, personalized coaching, and space-saving design makes it a valuable investment for those prioritizing strength development and who can comfortably accommodate its price point within their budget. The engaging programming, smart weight recommendations, and seamless home gym integration contribute to its overall appeal.
Frequently Asked Questions About Tonal
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Can you use Tonal without a subscription?
Yes, after the first year. The $60/month subscription is mandatory for the initial 12 months. After this period, you can pause or cancel the subscription, and Tonal will operate in "Basic Free Lift" mode. However, this limits access to data analytics, workout content, dynamic weight modes, and personalized training features. -
Is Tonal better than free weights?
The choice between Tonal and free weights is subjective. Tonal offers space-saving convenience and AI-driven weight adjustments. Free weights are generally more affordable and do not require an internet connection. -
What is the monthly fee for Tonal?
The current Tonal membership fee is $60 per month. Without this membership, Tonal functions similarly to a manual cable machine. -
Why does Tonal weight feel heavier?
Tonal’s resistance system maintains consistent tension throughout the entire range of motion, unlike free weights where momentum and gravity can reduce perceived resistance at certain points in a rep. A Tonal-affiliated study suggests Tonal’s weight can feel up to 26 percent heavier. -
Is Tonal owned by Peloton?
No, Tonal is an independent company and has no affiliation with Peloton. -
Will Tonal work without internet?
No, Tonal requires a Wi-Fi connection to function, even without a paid membership. -
Can I use my own handles/barbell/accessories?
Yes, you can use your own exercise equipment by purchasing T-lock adapters from Tonal. Tonal’s smart accessories offer seamless integration with Bluetooth connectivity for easier weight control.
